How do I find out about becoming a member ?
The best way to become a member here is to simply come down to the gym and meet with a coach before class who will discuss with you your goals and get you started in the classes, you are welcome to come and watch a class or take part in your first class free of charge before starting a membership. We do not take bookings for classes and you do not have to book an appointment to see a coach about joining.
Do I need any special equipment to participate.
No you don't. We have protective equipment you can borrow if you need to get started. We recommend you dress to sweat. many of our members wear a go to our Brazilian jiu jitsu class, however we don't force this and you're free to wear whatever brand or colour you like it you do decide to buy one.
Do I need any experience in combat sports ?
No. Our classes are all beginner friendly and we welcome new members all the time, theres no better time to start than today !
Do I need to be certain age, or a good level of fitness to start.
We have classes which are suitable for children from the age of 4 up to 12, then we have a 13-17 group and adult classes which are open to all regardless of experience or fitness level. You do not have to be physically fit to start we recommend that you take the classes at your own pace until you are comfortable.